Ease your way into a healthier lifestyle.

Food, fitness, prayer & inspiration. Featuring black women & people of color, while welcoming all people of any faith or gender.

So, whether you eat or drink, or whatever you do, do it all for the glory of God.
--(1 Corinthians 10:31, NLT)--

Are you tired of feeling sick and tired? Are you ready to exchange your bad habits for a healthier lifestyle? Do you want an easy way to get started without getting overwhelmed? We are everyday people who want affordable, natural, and tasty ways to improve our health for increased energy and vitality. Join our wellness community as we support each other in building our minds, bodies and spirits. With our gorgeous, full-color downloads, you can begin to consistently pray over your health, try some tasty vegan/vegetarian recipes, and start moving with fun fitness workouts. In addition to natural health remedies and product recommendations, we also offer Christian prayers and resources for everyday spiritual development. Join now, and let's get started!

What You Get

This online community contains a library of natural health resources that are researched by medical professionals. We are not medical professionals and no information posted in this community should be misconstrued or substituted for professional medical advice. Please consult your doctor before adopting any natural health practices. The director retains all copyright ownership for all of the materials presented in this course. Any resources not directly written by the instructor are duly noted and properly cited. Members are expected to abide by fair use laws when printing course materials. No part of this learning community may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior written permission of the author.

  • Full-color PDF Handouts: Natural health remedies, recipes, fitness workouts, prayers & spiritual inspiration.

  • Private Online Community: Discussion Group
    (Internal / No social media)
    Live Virtual Meetups (TBA)

  • Online library: Access to natural health articles, websites, and videos authored by medical professionals or natural health practitioners.

    Fresh Content: Released bi-weekly.

  • 24/7 Daily Access: Affordable Monthly Subscription for 6 months. Cancel at any time. No refunds. Lifetime access includes all current material and any future additions and updates.

Community Contents

Click the green arrows.

    1. Video: Miracle Wellness Juice

    2. PDF: Organic Wellness Juice

    3. Video: Constipation Remedies

    4. PDF: Treat Constipation Naturally

    5. Video: Dark Spots/Hyperpigmentation

    6. PDF: Dark Spot Natural Remedy Recipes

    7. Slides: Top 10 Feel Good Foods

    8. Slides: Raw/Vegan Feel Good Foods

    9. Video: 7 Natural Blood Thinners

    10. Slides: 7 Natural Blood Thinners

    11. Text: 11 Natural Remedies for Menopause

    12. Video: Natural Prostate Remedies

    13. Slides: Natural Prostate Remedies

    1. PDF: B12 Vitamin Products

    2. PDF: Coconut Oil Faves

    3. PDF: Constipation Products

    4. PDF: Daily Wellness Vitamins

    5. PDF: Face/Body Products

    6. PDF: Frozen Smoothie Cubes

    7. PDF: Groceries for Smoothies

    8. PDF: Natural Gatorade Beverage

    9. PDF: Protein Powder

    10. PDF: Top 10 Foods Highest in Tryptophan

    11. PDF: Veggie Burger

    12. PDF: Vitamins for Anemia (Women)

    1. PDF: Recipe Shopping List

    2. Video: Flourless Chocolate Chip Cookies

    3. PDF: Flourless Chocolate Chip Cookie Recipe

    4. PDF: Chocolate Peanut Butter Smoothie

    5. Online: Vegan Cooking/Beginners

    6. PDF: Blood Pressure Beet Juice

    7. PDF: Sweet Potato Pie

    8. PDF: Cauliflower Walnut Taco Meat

    9. Online: Vegan Chef/Recipes

    10. PDF: Strawberries n Cream Nice Cream

    11. PDF: Peary Fresh Smoothie

    12. Online: Ethnic Vegan Cooking

    13. PDF: Guacamole Recipe

    14. PDF: Best Vegan Chili Recipe

    15. PDF: Blood Pressure Beet Juice

    16. PDF: Blood Pressure Green Juice

    17. PDF: Chocolate Avocado Pudding Recipe

    18. PDF: Chocolate Breakfast Smoothie


    20. PDF: Nacho Cheese Dip Recipe

    21. PDF: Peach Apricot Carrot Smoothie

    22. PDF: Strawberry & Peach Smoothie

    23. PDF: Sweet Potato Pie Smoothie

    24. PDF: Vegan Refried Beans

    25. PDF: Whipped Lavender Body Butter (Not Edible)

    26. PDF: Vegan Recipes eBook

    1. PDF: Beginner Fitness Video List

    2. PDF: Fitness Tracker Chart

    3. PDF: Printable Daily Fitness Planners

    4. Online: Weekly Workouts #1

    5. Online: Featured Workout (AfroBeat)

    6. Online: Weekly Workouts #2

    7. Online: Featured Workout (Dance Aerobics)

    8. Online: Weekly Workouts #3

    9. Online: Featured Workout (Ab Burn)

    10. Online: Weekly Workouts #4

    11. Online: Featured Workout (Aerobics)

    12. Online: Weekly Workouts #5

    13. Online: Featured Workout (Bellydance)

    14. Online: Weekly Workouts #6

    15. Online: Featured Workout (Stretching)

About this course

  • $27.00 / month
  • 117 lessons
  • 1 hour of video content


  • IMPORTANT: Medical/Health Disclaimer

    This online course community provides general information and discussions about natural health and related subjects for educational purposes only. As with all health & wellness information, always consult your professional healthcare providers before beginning any new treatment, program, exercise or diet changes. The information and other content provided in this channel, or any external linked materials, are not intended and should not be construed as medical advice, nor is the information on this channel a substitute for professional medical expertise or treatment.

    The natural health information presented on this channel is not a substitute for professional medical care. The information on this channel is not intended to serve as medical advice and should not be used for the diagnosis or treatment of a health problem or disease. The owners of this channel/website and its affiliates assume no responsibility or liability for any consequence resulting directly or indirectly from any action or inaction you take based on the information found on this channel or linked to an external website.

    If you or any other person has a medical concern, you should consult with your medical health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something you have read on this channel or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services immediately. The opinions and views expressed on this channel have no relation to those of any academic, hospital, health practice or other institution.

    The owner of this channel cannot guarantee the outcome of following the recommendations provided. Any statements about potential benefits of products, services or treatments are expressions of opinion only. The owner of this channel make no guarantees about the information and recommendations provided herein. By continuing to use/read/participate on this channel, or any sponsored websites, blogs, or email series, you acknowledge that the owner of this channel cannot guarantee any particular results, as such outcomes are based on subjective factors that are not within our control. Therefore, following any information or recommendations provided on this channel (website, blog, or email series) is at your own risk. If you need medical advice, you should hire a licensed health care provider or other medical professional.

  • Why are there no refunds?

    All enrollments are final. No refunds. Our courses and communities have taken copious amounts of time and personal finances to build. Plus, we offer downloadable materials with valuable information that are worth the enrollment fee. We are confident that you will receive a good return on your investment!

  • What about monthly payments?

    If offered, students can split the course price into monthly payments. Monthly payments will incur a small processing fee, so the total paid will be slightly higher than the listed class price.

    If a monthly payment is missed for any reason (e.g., card expiration or lack of funds), the system will automatically try to recover payment three (3) times. If the outstanding payment is successfully made during these attempts, course content access will be restored.

    Missed payments will immediately prevent access to course content. When payment has been restored, students will regain access to this course community.

    However, if all three attempts at processing the monthly payments fail, access to the course content will be blocked.

    Again, as long as you pay the monthly payment, you will have access to all of the content. Once you make 6 successful payments, you will have lifetime access to all of the content in this course community, and monthly payments will immediately stop.

    If you pay the one-time fee of $297, you will have lifetime access to all of the content in this course community.

  • Is there a time limit on enrollment?

    No, there is no time limit or expiration date on this course community. As long as you pay the monthly fee, you will have access to all of the content. Once you make 6 successful payments, you will have lifetime access to all of the content in this course community. If you pay the one-time fee of $297, you will have lifetime access to all of the content in this course community.

Pick Your Price

Fresh content released bi-weekly. Pay the one-time fee for guaranteed lifetime access, or by the month. Lifetime access includes all current material and any future additions and updates. No refunds, but cancel at any time.